Events & workshops

Join us for this FREE chair yoga program!

Yoga has been shown to increase strength and balance, and to help reduce the risk of falls. Chair yoga uses a chair for stability to achieve yoga poses whilst having the same health benefits.

Facilitated by an accredited yoga instructor from Yoga Flourish, chair yoga is a fun and gentle way to achieve great health results including increasing flexibility and reducing stress.

Classes are beginner friendly, accessible and suited to adults.

Places are limited and bookings are essential.