Events and Programs

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12 Week New Body Challenge
Wednesday, 27 September 2017 - 6am to 8.30pm

Challenge includes personal training sessions, consultation sessions and more.

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Wellness Workshop - Strength Training
Tuesday, 26 September 2017 - 6pm to 7.30pm

Our head trainer Pauline will lead you through a strength training session and discuss how to get greater gains (including weight-loss).

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Couch to Park Running Program
Sunday, 1 October 2017 - 8am to 9am

A five week running program that will take you from the couch to running in the 5km Champion Lakes parkrun.

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Armadale Arena Wellness Workshop - Allied Health
Tuesday, 3 October 2017 - 6pm to 7.30pm

Discover the benefits of spinal and joint health with Nadia from Nervana Chiropractic.

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