Events and Programs

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Pregnancy Yoga
Tuesday, 24 July 2018 - 9.15am to 10.30am

Offers a range of benefits including mindfulness, improves sleep, relieves tension, increases strength and stamina and aids in recovery.

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Postnatal Yoga
Tuesday, 24 July 2018 - 10.45am to 12pm

Offers a range of benefits including mindfulness, improves sleep, relieves tension, increases strength and stamina and aids in recovery.

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Couch to Kilt Running Program
Sunday, 5 August 2018 - 8am to 9am

A five week running program that will take you from the couch to running in the 5K Perth Kilt Run 2018 event.

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