Brenda Roberts, a qualified yoga teacher and naturopath, will be at the Armadale Library on Friday 30 May from 10 - 11.30am, presenting a session on baby yoga and relaxation.
At this practical session for parents of children aged from birth to 18 months, Brenda will show parents how to perform these techniques to help calm their baby.
City of Armadale Mayor Henry Zelones said parents would learn simple yogic practices to improve babies’ health and enhance the special bond between parent and baby.
"A lot of adults subscribe to the mental and physical benefits of yoga these days and there is a growing interest in applying such benefits to babies too.
"I'd encourage anyone with an interest in learning baby yoga techniques to attend this free session," said Mayor Zelones.
Better Beginnings Parent Workshops are held once per term and cover a range of topics of interest for parents and carers of children aged zero to five years.
Bookings are essential, so contact the Armadale Library on 9399 0125 to secure a place. As space is limited, please leave prams at home.
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