Active ageing

Active Ageing Armadale

Improve your strength and wellbeing by joining Active Ageing Armadale in the Library.

You will be exercising to the Geri-Fit® program which is a progressive workout and includes a range of exercises.

All equipment is provided. It is recommended that you wear light exercise clothing and bring water to drink during the workout. Participants are encouraged to attend as many of the sessions across 9 weeks as possible to receive the full benefit of the program.

Note: Participants are advised to consult their GP before commencing a new exercise program.

Sessions run every Tuesday, 10.00 - 11.00am from 23 April to 18 June 2024

Places are limited and bookings are essential.

Date: 
Tuesday, 23 April 2024 - 10am to 11am
Age: 
These sessions are for people aged 60 years and older.
Cost: 
Free
Event Contact: 

Phone (08) 9394 5800

Seville Grove Library
78 Champion Drive
Seville Grove
Western Australia 6112

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